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Alchemy Studio - Yoga Studio in Meridian Charter Township


Empower Yourself - an 8 Week Session

SIGN UP NOW! (Space is limited)

Begins Sunday, April 15th 2:00 - 3:15pm
Class fees:  $88 for all 8 classes or $15 cash drop-in/class
Healing methods, such as reflexology and aromatherapy, will be weaved into this slower-paced class to empower the student with tools to support their own healthy balance. Reflexology can affect all systems of the body by increasing blood flow and freeing up stagnant energy, thus encouraging a state of health. Combining essential oil use with yoga practice can powerfully enhance feelings of well-being and presence. Essential oils can refine mental clarity, deepen emotional grounding, strengthen the mind-body connection, and reduce tension. Care will be taken to balance both strength and relaxation to develop a functional and content body. This class is open to all levels and background knowledge in yoga is not needed to attend this class.